Shona Bolden is a Licensed Mental Health Counselor for the state of IN, a National Certified Counselor, and a Certified Integrative Mental Health Provider. Shona is trained in tools like Brainspotting, Trauma and Food & Mood connections. Shona is also trained in Pilates Movement Education and enjoys utilizing art therapy in her practice modalities.

Educated in Communications from the University of Louisville as well as earning a Master of Science Education degree from Purdue University Northwest, Shona has been working with clients for the last 7 years in mental health counseling. Prior to her counseling endeavors, Shona earned a certification in Pilates/Movement Education in 2011. She also spent nearly 15 years in corporate America working in digital marketing and newspaper advertising.

Shona’s family is her main source of accomplishment. She is a wife of 14 years and a mother to 3 daughters ranging from 10-13. Her fur boys also occupy her time and help keep her moving.

Advocacy is also a passion for Shona and she works to promote the voices of the Down syndrome and disability community as well as for all of her clients, friends and fellow community members.

In practice, Shona focuses on meeting the needs of her clients. Modalities and tools used can include various techniques and resources. All sessions are collaborative and integrative with the goal to become a partnership with provider and client so that we can explore what will work best for each situation.

Schedule a consultation to see if you and Shona are a right fit. You won’t be sorry. :)